Seborrheic Dermatitis Hair Loss: Natural Treatments to Regrow Hair
You may be familiar with the symptoms of seborrheic dermatitis—flaky skin, dandruff, an itchy scalp, red and inflamed skin, and skin irritation, all of which can lead to immense frustration. But one of the less common symptoms of seborrheic dermatitis you may be experiencing right now is hair loss.
Since our hair makes up a significant portion of our physical appearance, it is completely understandable if losing hair has led to crippled self-esteem or confidence.
But the good news is that hair loss from seborrheic dermatitis is often temporary. With proper treatment and care, any associated hair loss can usually be revered.
If you're keen on giving your hair the care and nutrients it needs for optimal growth, you'll definitely want to stick around. We'll explore the link between hair loss and seborrheic dermatitis and your treatment options for managing seborrheic dermatitis and any associated hair loss.
Can Seborrheic Dermatitis Cause Hair Loss?
So, is seborrheic dermatitis the culprit for thinning locks or balding spots? Well, it could be, but it is important to note that seborrheic dermatitis does not directly lead to hair loss, and it does not worsen male pattern hair loss, either.
In most cases, seborrheic dermatitis affecting the scalp will not lead to noticeable hair loss. In rarer cases, though, you may experience some temporary hair loss.
While this chronic skin condition isn't the direct cause of hair loss, it can lead to a host of other irritating symptoms, such as intense itchiness.
The organism responsible for that is thought to be the Malassezia yeast, which experts suspect could be one of the causes of seborrheic dermatitis .
This yeast resides in your scalp and would normally go about its own day without stirring up any trouble. But when your sebaceous glands secrete extra sebum, the Malassezia yeast goes to town and starts to become problematic.
The excessive sebum production on the scalp serves as food and fuel for the Malassezia yeast, driving its growth. Eventually, the Malassezia overgrowth results in some hallmark symptoms of seborrheic dermatitis, including scalp itching, scalp irritation, and flaking .
Since the itch can be intense, it can lead to excessive scratching that damages your hair follicles. Some other research also suggests that skin conditions like seborrheic dermatitis display clear signs of oxidative stress. And this oxidative stress can bring about premature hair loss, diminish hair quality, and hamper natural hair growth .
Due to all these reasons, it is possible to experience hair loss resulting from seborrheic dermatitis.
Is Seborrheic Dermatitis Hair Loss Permanent?
Seborrheic dermatitis usually only leads to temporary hair loss, which can be reversed with proper management and treatment.
Treatment that curbs the inflammation and reduces itch could help to restore hair strength and growth.
In adults, seborrheic dermatitis is a chronic inflammatory condition that recurs as flare-ups. Treatment usually aims to help alleviate symptoms and reduce the frequency of seborrheic dermatitis flare-ups but doesn't serve as a cure for the condition.
Nonetheless, treating seborrheic dermatitis is one of the best ways to take care of your scalp and hair.
How To Treat Seborrheic Dermatitis
Treatment for this skin condition falls under four large umbrellas: Topical medications, oral medications, natural topical treatment, and herbs or supplements.
1. Topical medications (to be applied to the affected areas)
Some topical medications your doctor may recommend include :-
Medicated shampoos, creams, and lotions that help to combat the skin irritation and inflammation, such as topical corticosteroids.
Antifungal creams and shampoos that help control the proliferation (growth) of the Malassezia fungus.
A mix of both antifungal and anti-inflammatory agents in a topical formulation.
2. Oral medications
Oral prescription medications are usually reserved for widespread seborrheic dermatitis or if the condition is severe and does not respond to topical treatment .
Oral antifungal medications, such as ketoconazole and terbinafine, are the main type of oral treatment used to tackle seborrheic dermatitis. Antifungal medications display anti-inflammatory properties as well .
3. Natural topical treatment
If you're interested in the natural treatments approach, some at-home remedies may help.
Everyone's skin is unique and different, so what may work for others may not for you, and vice versa. It's also best to perform a skin patch test before using a larger quantity of any remedy, just to err on the side of caution.
Here are some natural treatment options that may help nourish and soothe irritated skin and alleviate symptoms related to seborrheic dermatitis.
The use of sea salt for seborrheic dermatitis is based more on personal reports of success rather than concrete research findings. One study has shown that bathing in dead sea salt solution helps to calm skin inflammation and irritation as well as fortify the skin barrier in patients with atopic dermatitis .
Dissolve dead sea salt into warm water, then massage the solution into your scalp. Leave the mixture in your hair for a few hours before washing it off.
Apple cider vinegar
In addition to strengthening hair and giving it a healthy luster, apple cider vinegar also has antifungal, anti-inflammatory, and antibacterial properties .
Always dilute apple cider vinegar before applying it to your scalp or skin, as this lowers the risk of skin irritation or chemical burns. You may notice a slight burning sensation upon application.
Research has suggested that colloidal silver exudes impressive antifungal effects against the Malassezia fungus .
There is the option of purchasing a shampoo that contains colloidal silver. However, when buying products containing colloidal silver, ensure this ingredient comes from a third-party tested source.
Tea tree oil
Tea tree oil is well-known for its antifungal properties. Research has even demonstrated that tea tree oil may help to improve itching, scaly skin, and redness resulting from seborrheic dermatitis .
There are various topical products containing tea tree oil on the market. Alternatively, you could purchase a pure formulation of tea tree oil and combine it with your own shampoo.
Aloe vera gel
In addition to its soothing and cooling effects, aloe vera gel could also treat seborrheic dermatitis flare-ups. Research has found that aloe vera gel may help tackle itchy skin and flakiness and reduce the area of skin affected by this condition .
This gel is really easy to find and purchase off the market due to its surging popularity. Simply massage it into the affected areas and leave it on for about 30 minutes.
The Calming Seborrheic Serum
The Calming Seborrheic Serum is paraben-free and fragrance-free and contains a mix of ingredients such as aloe vera, colloidal silver, dead sea salt, and tea tree oil.
With this well-thought-out blend of simple ingredients, the Calming Seborrheic Serum is an all-in-one solution that stops the Malassezia yeast dead in its tracks, all while nourishing, soothing, and moisturizing the skin.
Apart from clearing away the Malassezia fungus, this serum also combats and reduces the common symptoms of this skin condition, such as itching, scaling, redness, inflammation, and flaking.
4. Herbs and supplements
Some natural supplements may help mitigate the symptoms of seborrheic dermatitis. But it's best to always consult your healthcare provider or dermatologist before commencing any supplement.
The following are some dietary supplements to consider.
Probiotics. Probiotics may help combat seborrhea symptoms, dandruff, and scalp inflammation by restoring the optimal balance of microorganisms residing on your scalp .
Vitamin D3 + K2. Research suggests that oral vitamin D intake may reduce the frequency of seborrheic dermatitis flare-ups in those with a vitamin D deficiency . The addition of vitamin K2 ensures that the vitamin D takes the right route to the areas of your body that actually need vitamin D, rather than accumulating in your blood vessels and leading to other health issues.
Fish oil. Fish oil may help to combat issues of skin inflammation and redness, but there isn't yet enough scientific evidence to routinely recommend fish oil supplements in treating seborrheic dermatitis.
How To Naturally Regrow Hair Lost to Seborrheic Dermatitis
Losing hair can understandably be a distressing experience. But the outlook is typically optimistic, especially with proper treatment for seborrheic dermatitis.
Other than that, you may also try out some natural remedies and management options that may help encourage hair regrowth.
Of course, there isn't an overnight concoction for luscious locks. But you may notice slightly faster hair growth and better hair quality with some of these natural hair loss treatment tips and remedies.
Extracted from one of the most well-known medicinal plants in the world, rosemary oil is said to bring about various benefits for your hair, such as protecting your hair from damage, reducing dandruff, and preventing premature graying of hair. Research has demonstrated that rosemary oil possesses antibacterial, antifungal, and anti-inflammatory properties, which may be useful for certain scalp conditions like seborrheic dermatitis .
To use rosemary oil for hair growth, add a few drops of rosemary essential oil to a Malassezia-safe carrier oil, such as MCT. You may leave it on or wash it off after 15 minutes.
Take note that other common carrier oils, such as coconut or avocado oil, may not be the safest option for Malassezia, as this fungus can feed on such oils.
Peppermint oil can be found in numerous hair and skin-care products. Animal studies have shown that peppermint oil has significant hair growth effects, even outperforming minoxidil, an FDA-approved drug used as hair loss treatment .
Similar to the rosemary extract, you can add around two drops of peppermint oil directly to your hair-care product or carrier oil and massage it into the scalp.
Animal studies have discovered that lavender oil may help to deepen and increase the number of hair follicles . Of course, more human research is warranted to confirm these findings.
But if you're keen on giving it a go, simply dilute it in a carrier that is Malassezia-safe (preferably not coconut oil) and massage it in. Leave it on for at least 10-15 minutes before rinsing it out.
Some research has suggested that epigallocatechin-3-gallate (EGCG), a compound present in green tea, may help to boost hair growth by reducing damage to hair cells and stimulating hair follicles .
Onion juice is commonly used in folk medicine as a remedy for hair loss. It's rich in important vitamins and minerals and is high in sulfur as well. Sulfur is said to help promote circulation, curb inflammation, regenerate hair follicles, and stimulate hair regrowth .
However, there is a possibility that onion could trigger contact dermatitis, which is another form of dermatitis that can also lead to itching, flaking, and inflammation . And onion juice isn't the most pleasant-smelling substance to use on your scalp.
Dermazen Cleansing Dandruff Shampoo
Say you're looking for something that's not awful-smelling like onion juice, completely safe for Malassezia (unlike coconut oil), and is specifically formulated with dandruff and hair regrowth in mind. Well, the Cleansing Dandruff Shampoo fits the bill perfectly. This shampoo helps reduce flakes, soothe itchiness, and nourish hair follicles. Plus, it is completely Malassezia-safe.
Scalp massage (with essential oils)
Some research has shown that daily scalp massages may facilitate an increase in hair thickness by strengthening the cells of hair follicles . To further enhance hair growth, a scalp massage can also be done with essential oils, such as peppermint and rosemary oil.
Apply medium pressure onto your scalp with your fingertips to perform a scalp massage. Go in circular motions and work your way around your entire scalp.
You may also wish to enlist the help of a scalp scrubber or massager. This tool can help prevent product buildup in your hair, apply the topical treatment deeper into the roots and scalp, and facilitate better blood flow.
Microneedling or dermarolling
Microneedling is a cosmetic procedure that involves pricking the skin with tiny, sterilized needles to cause micro-injuries to the skin. Meanwhile, dermarolling is an at-home treatment that uses a similar concept.
Research suggests that microneedling and dermarolling may help activate stem cells in the hair bulge area and enhance the expression of hair-related genes . That may sound a little complicated. But in short, microneedling and dermarolling could help stimulate hair growth.
Microneedling may be the better option over dermarolling. This is because the procedure will be conducted by professionals at a salon or spa setting, while dermarolling is, well, left completely in your own hands. You'll need to know the right settings, needles, and methods to use for the procedure to be safe and effective. If not, it's best to leave it to the experts.
Red light therapy (laser treatment)
Red light treatment is a therapeutic technique that utilizes low-wavelength red light. It may help promote hair growth by improving circulation and stimulating hair follicles . There are tons of miracle hair growth gimmicks out there, but it's a little hard to determine if red-light therapy is one of them. Ultimately, it appears to work for some people but not for others.
The inversion method is one of the latest hair growth crazes that has spread across the Internet. As per its name, this technique involves inverting yourself or your head to promote blood flow towards your scalp. Unfortunately, there is no scientific evidence backing up the efficacy of this method, so you may not see significant improvements with this hair growth tip.
Rubbing your fingernails together
Some people have claimed that rubbing identical fingernails together with equal force for 10-20 minutes daily can make your hair grow thicker and faster. Well, this technique has its own share of supporters and critics. But then again, no research studies have been conducted as of yet to substantiate these claims.
With hair loss treatments, patience (and consistency) is the name of the game. Essentially, there's no overnight cure for hair loss, and these natural topical treatments may not be suitable for more severe cases of hair loss. And in such circumstances, it's definitely best to take things to your healthcare provider, who may recommend medications, such as minoxidil, for hair loss.
Essential Nutrients To Support Hair Growth
It's always best to treat hair loss from the inside out. Just like every other part of your body, your hair requires nutrients and minerals to support optimal health and growth.
We would like to remind you that this is not medical advice. It's best to consult a nutritionist before making any drastic or significant changes to your diet or commencing on a new supplement.
Based on our research, here's a list of vitamins and nutrients that may help with hair loss prevention and support hair regrowth.
Biotin (a B vitamin)
Biotin supplements may help to support hair growth in people with a biotin deficiency. Biotin deficiency can lead to abnormalities with hair and nails. But the good news is that this deficiency is extremely rare.
There is a lack of concrete research that demonstrates the benefits of biotin supplementation in healthy individuals.  If you're still keen on increasing your biotin intake, almonds, avocados, and seafood are some sources of food high in biotin.
The link between iron deficiency and hair loss is currently still controversial. Some studies suggest an association, while others don't . However, there is a possibility that hair loss treatment is enhanced when a person is being treated for iron deficiency, even if they don't have anemia. Red meat, beans, and dark leafy vegetables are some food sources packed with iron.
Vitamin C serves as an antioxidant powerhouse that is also necessary for the production of collagen, which is an essential component in maintaining the health of your scalp and hair follicles. Additionally, vitamin C helps support the absorption of iron in your gut . Since our bodies cannot naturally produce vitamin C, we'll have to obtain it from our diet. Foods rich in vitamin C include citrus fruits, tomatoes, and green peppers.
Some research has suggested that vitamin E could help encourage hair growth in people experiencing hair loss. The impressive antioxidant effects of vitamin E are thought to combat oxidative stress in the scalp, which could be linked to hair loss . Sunflower seeds, almonds, peanuts, and pumpkin are all foods that can help boost your dietary vitamin E intake.
Studies have demonstrated an association between zinc deficiency and hair loss. In participants with zinc deficiency, zinc supplementation successfully improved hair loss . Nonetheless, zinc supplementation for hair loss is still largely under debate. The main sources of zinc you can find in foods come from fish and meat.
L-cysteine is an amino acid, which is a building block for proteins. It is believed that L-cysteine may help to promote fuller and thicker hair, but its role in regrowing lost hair or stopping hair loss is still controversial. Cysteine's benefits for hair are thought to be due to the protective effect it exerts against oxidative stress . Oxidative stress can wreak havoc on the health of your scalp and hair follicles as well as speed up their aging process.
If you're looking for a hair loss prevention agent, silica isn't a great choice. But silica could still help to enhance the thickness of your hair. Research has shown that silica supplementation may help combat hair breakage and boost elasticity, strengthening individual strands to give you stronger and healthier locks .
Though not backed by large-scale and concrete research, fish oil could help to improve hair density and promote hair growth . You could just increase the intake of fatty fish like mackerel and salmon in your diet. Eating fatty fish is one of the best ways to boost your intake of omega-3 fatty acids, which could be beneficial for your hair. But if you're looking for a cheaper and more convenient alternative, then fish oil supplements would be the better option.
How To Prevent Further Hair Loss from Seborrheic Dermatitis
Other than the use of supplements or topical remedies, you could also modify your habits and hair-care routine to prevent further hair loss. Here are some tips on how to do so:
Use a hair mask. Your hair needs moisture and nourishment to flourish, and using a weekly hair mask is an affordable way to tame frizz, provide hydration, and strengthen your locks. It's just like a hair conditioner on steroids, designed specifically for deep hydration and strengthening.
Use a safe shampoo. A shampoo with suitable amounts of caffeine may help stimulate healthier and stronger hair growth. You can look for other ingredients that may nourish the hair and enhance hair growth, such as rosemary oil, peppermint oil, and green tea. The Dermazen Cleansing Dandruff Shampoo contains the said ingredients plus more that help to soothe itching, clear away the Malassezia fungus, and facilitate hair growth.
Don't brush your hair when wet. Your hair is in its most vulnerable and sensitive state when wet. Brushing your hair while it's still wet may cause hair breakage or loss. You could use a wide-teeth comb to brush out any tangles gently, but avoid pulling too hard on wet hair.
Wrap your hair up with a silk or satin scarf at night. Protecting your hair while you sleep at night is a highly undervalued part of any hair-care routine. It helps prevent breakage, reduces friction, and helps to maintain curls (if you want to) while you sleep at night—not to mention it keeps bed hair woes, frizz, and tangles at bay.
Use a soft, microfiber towel when drying hair. Instead of forcefully wringing, squeezing, or rubbing your hair, pat your hair dry with a microfiber towel. Gently squeeze your hair with the towel, and blot any excess water off.
Avoid too much heat. It may be time to go easy on heat-styling tools. Excessive heat from hair dryers, curlers, tongs, or straighteners can weaken your hair and make it more prone to breakage. Plus, damaged hair tends to fall out more easily. To reduce heat exposure, use heat styling tools less often, choose a lower heat setting when styling hair, or apply a leave-in heat protectant before styling or drying your hair.
Keep your seborrheic dermatitis in check. Seborrheic dermatitis on the scalp may lead to temporary hair loss. Keeping your seborrheic dermatitis under control helps to prevent excessive scratching or inflammation that causes hair loss and obstructs natural hair growth. The Calming Seborrheic Serum can help with managing your symptoms. It aids in providing relief for the scalp, soothing itchiness and inflammation while clearing away the Malassezia fungus.
Final Takeaway: Using The Four-Pronged Approach
The best way to tackle hair loss from seborrheic dermatitis is by using four different approaches. We've summed them up as follows:-
1. Reduce your symptoms
The itching can lead to scratching that can damage hair follicles and stunt hair growth. Meanwhile, uncontrolled inflammation makes it harder for hair to grow back.
Medicated shampoos, creams, and lotions are commonly recommended for seborrheic dermatitis.
If you're looking for an alternative treatment or something to use in conjunction with your medications, the Calming Seborrheic Serum is a perfect choice. It's an all-in-one serum that helps to combat the Malassezia fungus, soothes and nourishes the skin, and reduces itching, flaking, and inflammation.
2. Be consistent with hair loss treatment
Be wary of products that promise an overnight cure for hair loss. Your hair follicles need time to heal and repair, and any significant regrowth will take patience. Choose a few methods that could help encourage your hair to grow, such as massaging your scalp with essential oils.
It's understandably difficult, especially when there isn't any glimpse of improvement at the start. But the key is to be consistent with hair loss treatment.
3. Improve your daily nutrition
The excessive consumption of highly processed foods and foods rich in sugar is, in the long run, a recipe for disaster. Research has shown that these may be linked to hair loss . Instead, swap out such foods for less-processed ones high in essential nutrients and minerals.
A balanced diet ensures your hair is nourished and receives all the nutrients it needs to grow well. But there's no need to make drastic and sudden changes to your diet. Instead, you can start by incorporating healthy ingredients into your favorite dishes.
For instance, add sautéed dark leafy greens as a side for your salmon roast or sprinkle chopped almonds into your salad greens.
4. Be gentle with your hair to prevent further hair loss.
Your hair is a sensitive friend that requires care and protection to thrive. There are many small changes you can make to your daily habits that could make a difference in the long run. How you dry, style, and brush your hair contributes to its overall vitality, strength, and health.
And there you have it. These are some ways you can combat hair loss from seborrheic dermatitis. It may be a distressing experience, but any hair loss is likely reversible with proper treatment and care.
If you're experiencing hair loss that does not improve with natural treatment or management, it's always best to seek professional medical advice on the next steps to take.